Best Binaural Beats

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Can You Alter Your Mood With Binaural Beats?

Look for Binaural Beats, Isochronic Tones & Other Brainwave Entrainment Methods To Give Yourself the Best Experience

You may have heard the term binaural beats before. And like most curious souls, you’re probably wondering what they are, what they’re said to do – and most of all, whether they really work.

Binaural” (pronounced bin-awr-uhl) literally means “of two ears.” This technology involves stimulating the brain to experience sensory or spiritual feelings with the use of separate sounds in each ear, via earphones.

When the brain listens to tones of alternating beats in each ear, it is said to synch with the patterns of the tones to produce various experiences, such as happiness, calmness or even an increase in mental focus and intelligence.

While much research goes into the creation of various binaural beats, the end result is simple to use: you simply put on a pair of earphones, lie or sit back quietly, and listen. We’ll go into more detail below so you know exactly how binaural beats work and what you can expect from listening to them.

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Are Binaural Beats a New Technology? Are They Just a “Flash in the Pan?”

Not at all. In fact, the discovery and beginning use of binaural beats dates to the early to mid 1800s. Binaural beat technology has a solid history of professional use, as well as research studies (see below for links).

The science was uncovered by Heinrich Wilhelm Dove, a Prussian scientist, in 1839. The idea has begun to find usage with the general public in recent decades with the easy availability of high-quality headphones. Headphones kick binaural beat technology up a notch by isolating each sound pattern to just one ear, with no background distractions. This auditory isolation has allowed great leaps to be made in the science of binaural beats.

Gerald Oster’s article “Auditory Beats in the Brain” (Scientific American, 1973) was a pioneer study that introduced binaural beats to the general public. It’s still referred to today for its detailed and organized explanation of the subject.

What Can Binaural Beats Do For Me?

Binaural beats, when used correctly under undisturbed conditions, have been said by users to produce any of the following depending upon the patterns utilized:

  • deep relaxation
  • meditative states
  • an increase in happiness and mood
  • a natural “high,” such as produced by drugs, called “recreational doses”
  • an increased ability to focus
  • increased intelligence and memory
  • spiritual experiences, such as past life regressions, ESP and “Christ consciousness”
  • increased metaphysical experiences, such as telekinesis and lucid dreaming
  • enhance sexual performance/sexual enjoyment
  • enhance physical abilities, such as sports activities
  • achieve heightened sensory awareness and experiences
  • improve physical complaints, from arthritis or eyesight to weight loss or acne
  • increase creative abilities

There are more uses for binaural beats, including practical, recreational and spiritual applications. We’ve listed just a few here to give you an idea of the scope that clients use binaural beats for.

Exactly How Do Binaural Beats Work?

When you utilize binaural beats, you will put on a pair of high-quality headphones and ideally, lie back. (Some people also sit in a relaxed, supported position for this.)

You will then hear a series of tones or white noise. It will sound slightly different in each ear. That’s where the “binaural” part comes in. You may also hear ambient sounds if the marketer includes them — such as rain, wind or the chirping of birds.

Your brain will interpret the beats and will begin to synch its communications activity (neurons) to the beats, which have been recorded to produce stimulation in a specific area or areas of the brain, depending upon what type of beats you are using. This stimulation will effect the feeling or improvement you are trying to achieve. The phenomenon is known as the frequency following response.

It may take several sessions or repeated sessions over time to achieve and maintain the desired results.

Are There Any Scientific Studies on Binaural Beats?

Yes. See for a list of research papers verifying the usefulness of binaural beats. It’s important to know that the use of binaural beats is a tangible, scientific undertaking and not a fad or a pseudoscience.

Do Binaural Beats Work for Everyone?

Many people report good results with the use of binaural beats. Some clients report slight results, and a percentage report no results.

In the case of no results, often, with repeated, consistent usage, some results are seen over time.

We would recommend only the most well-known, client-approved series be used (see the boxes below). Make sure you choose from a reputable store that offers instant downloadability or fast, guaranteed shipment.

Where Can I Find Actual Binaural Beats?

Luckily, in recent years, marketers have begun to distribute binaural beats for specific uses. And today’s technology means there are many you can download and use instantly. See below for two very well-researched, all inclusive brainwave entrainment/enhancement download sites. Get ready for the most recreational, spiritual and enhancing doses you’ve ever experienced. offers recreational and “prescription” doses, sexual enhancement doses, chakra, creativity and designer packages. Instantly downloadable. This site offers wonderful spiritual experience enhancement including Christ consciousness, ESP, chakra opening, lucid dreaming, arthritis help, weight loss, chanting and more.